Power of the Mind

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How to Get Rid of Grief and Begin Your Journey to Happiness

Grief can sneak up on all of us. It’s how we deal with it that defines us. Quarantine has definitely been challenging everyone’s mental stamina. I’m an introvert, so I loved the idea of not having to go out; and then tragedy struck. I lost my best friend, my baby, my beloved cat of 12…
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Reconnect with Your Inner Child During Quarantine to Create New Adventures

It’s definitely a scary time in the world right now. No one loves quarantine. And one thing is certain: traveling for leisure is pretty much off the table for the next year. I had a big volunteer gig planned in South Africa in May that, of course, could not happen. And my future trip plans…
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Harness Your Intuition at The Monroe Institute

I’m going to get a little personal and talk about something “weird” (weird in a unique and endearing way) that is important to me that you may or may not know. I grew up very intuitive, and I naturally believe in a religion that I refer to as Christian Mysticism. Basically, I believe in God,…
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The Monroe Institute Teaches You How to Have an Out of Body Experience

Hidden in the foothills of the gorgeous Blue Ridge Mountains in Faber, VA, sits The Monroe Institute, the spiritual center that might just change your life. Have you ever wondered what it would be like to have an out-of-body experience or to experience different levels of consciousness? Or perhaps you want to learn how to…
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How to Manifest Travel and Adventure into Your Life

The mind is a powerful tool. After all, we manifest what we want in our lives whether we are conscious of it or not. That means that the more we focus on something, the more likely it is to become a bigger part of our lives. So, the best way to bring more travel and…
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Floating: A New Meditation Technique

While this isn’t necessarily about travel, this is a health and wellness topic that is becoming popular everywhere. It is something being practiced around the world, and it is a unique experience that I felt inclined to write about. The other day, I visited Just Float in Pasadena. It was my first time floating, and…
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