There is nothing quite like spending a day (or several days) trekking on hiking trails. However, there are always methods to improve your time on the path, whether you’re a seasoned hiker or a novice. So, if you’re looking for ways to enhance your trail experience and make the most of your time outside, here are some of our favorite hiking hacks to follow.
Pack smart
Make sure you have everything you need packed in your bag before you start hiking. Water, food, a first aid kit, a map, and a compass are included with this. As the weather might change quickly on the path, you should also take extra layers of clothes, including a rain jacket and thermal layers.
Shoes & clothing
The most valuable part of your body on the path is your feet, thus you must spend money on a quality pair of hiking boots. Look for boots with a strong sole, a supportive fit, and decent ankle support. To add additional support and cushioning, you might also want to think about purchasing custom insoles. On the trail, the weather might change quickly, so it’s essential to dress in layers that you can take on and off as necessary. A good rule of thumb is to avoid cotton, which can trap moisture and make you feel cold and damp, and to dress in moisture-wicking materials instead, such as wool or synthetic mixes.
Understand your route
Make sure you understand your route thoroughly before beginning the hike. Examine the trail map, the predicted weather, and any potential dangers like cliff drops or river crossings. Additionally, you should inform someone of your destination and expected return time. When hiking on difficult terrain or with a large backpack, trekking poles can make all the difference. They can give you more stability on slick or difficult trail terrain, lessen the force on your knees and ankles, and help you keep your balance.
Water & food
On the trail, staying hydrated is essential, but carrying a water bottle can be troublesome. Instead, think about utilizing a hydration system, like a water bottle with a built-in filter or a hydration bladder. You won’t need to stop and take off your backpack to drink water while hiking if you do this. You’ll expend a lot of calories while hiking, so you also have to bring high-energy snacks. Dried fruit, energy bars, and trail mix are all excellent choices. To restore your electrolytes, you might also want to take some salty foods like pretzels or chips.
Leave no trace
To have as little of an environmental impact as possible while hiking, it’s crucial to stick to the Leave No Trace guidelines. This includes removing all of your waste, following established pathways, and not provoking wildlife. Keep in mind that the objective is to leave the route in perfect condition.
Take breaks
Because hiking can be physically taxing, it’s crucial to stop and relax when you need to. You can do this to save energy and prevent overexertion. Stretching your muscles and eating a snack will help you stay energized when you take a break.