science of meditation

Imagine it’s the 18th century—no phones, no Netflix. What do you do for fun? For some, the answer was to gather under the glow of a full moon, debate wild theories, and experiment with strange scientific ideas. That’s right—across Europe, curious thinkers and dreamers met in quirky “scientific clubs” dedicated to moon-gazing, speculative science, and…

Despite being officially discovered by William Herschel in August of 1779, Polaris, also known as the North Star, has been an entity rich in history, mystery, astronomy, navigation, and mythology. It’s been important to us since early civilizations began inventing their myths and the early explorers took to the seas and lands. That’s why I…

I recently heard a podcast argument about whether or not we actually have free will, as broken down by the scientific community. The arguments were not what you would expect them to be, and I didn’t like how either side changed the definition of the term ‘free will’ to fit their argument. It felt like…

Many people travel for science and explore different places to better understand the world. In fact, there are numerous travel destinations for scientific travel and those interested in science, such as museums, observatories, and other strange yet fascinating places. So, why should you consider traveling for science? To answer this question, here is some information…

You’ve decided it’s time to meditate. You’ve gathered your headphones, downloaded your new Expand app and have changed into some comfy clothes. What’s next? How do you create the ideal space for meditation, one that will elicit the most benefit for you? My experiences have shown me the best space for meditation is one that…

Energy cannot be created nor destroyed, but it can be changed, right? “I, Malorie, exist as my whole self- physical body and higher self-included. But, perhaps, after this life I will never exist as Malorie again? Maybe my energies will bond with aspects of the energy of others to create a whole new person in…