The Best Crystals to Use for Emotional Healing

Many believe that crystals can be incredibly powerful, that’s nothing new. In fact, they have been used for different spiritual purposes for thousands of years! And to this day, many believe that crystals have the power to balance out our emotions and even heal us from within. I’m a firm believer of this as well, and whenever I struggle with anxiety, a low mood, or simply feeling completely overwhelmed with my everyday life, I’ll grab one of my beloved crystals to help me out. But not just any crystal will do! Here are the best crystals to use for emotional healing.

Amethyst

Amethyst is a stunning purple crystal that is known for its calming and soothing properties. Just looking at its beautiful color has the power to calm you down. This crystal can help reduce anxiety and promote peace and tranquility, making it an excellent choice for those who are feeling overwhelmed or stressed. Amethyst is also said to help relieve depression and promote spiritual awareness, making it a powerful tool for emotional healing.

Rose Quartz

Even if you aren’t a huge crystal nerd, you’ve probably heard about the Rose Quartz. This is a pink crystal that is associated with love and compassion. It is believed to help soothe emotional pain, promote self-love, and encourage feelings of peace and happiness. Rose Quartz is also said to help heal past wounds and promote forgiveness, making it an ideal choice for those who are struggling with anger, hurt, or resentment. If you’re going through a traumatic breakup, this one of the best crystals for emotional healing for you.

Citrine

Citrine is a yellow crystal that is associated with joy and positivity. It is believed to help boost energy levels, increase confidence, and promote feelings of happiness and well-being. I don’t know about you, but I’ve always associated the color yellow with happiness. So it’s no surprise that this crystal is tied to positivity. Citrine is also said to help alleviate stress and anxiety. It’s a great crystal to meditate with on those days when you just need an extra boost of joy.

Black Tourmaline

Black Tourmaline is a black crystal that is associated with protection and grounding. It is believed to help deflect negativity and protect against emotional harm. It’s the perfect crystal to carry with you when you are feeling vulnerable or overwhelmed. Black Tourmaline is also said to help reduce anxiety and promote stability, and don’t we all need a dose of that from time to time?

Clear Quartz

Clear Quartz is a clear crystal that is associated with clarity and focus. Just like the name says, right? Sometimes all we need in our lives is a little bit of clarity. It is believed that this crystal helps amplify energy, promotes clarity of thought, and encourages emotional stability. Clear Quartz is also said to help alleviate anxiety and depression, making it a powerful tool for emotional healing.

Important note

The way you use the crystal is important, as well. Some people like carrying their crystals with them throughout the day. While I wouldn’t recommend carrying a 5-pound crystal in your purse, you can wear crystal necklaces or bracelets. But I prefer to meditate with my crystals nearby or even have them near my bed for a peaceful night’s sleep. You can also mix and match the crystals how you like. Also, don’t forget to cleanse your crystals from time to time. This will release them from any accumulated negative energy.