The Best Meditation Apps for Adventurers On the Go

As you know, meditation is an excellent way to center yourself and balance your life. With regular practice, you can learn to shut down the noise, focus on the present moment, and enjoy life. Unfortunately, meditation can be difficult to master, especially when you’re always on the go. However, it can be one of the most beneficial things for you if you are traveling in unfamiliar territories. It’s a great way to ground yourself and allow you to find peace while you’re abroad. Thankfully, there are numerous apps that can help you meditate regularly, especially when you’re on the go. So, what are the best meditation apps for travelers on the go?

1. Expand: Beyond Meditation

Expand: Beyond Mediation is an app developed by the Monroe Institute. It features more than 80 guided meditation exercises that will help you level up your meditation prowess. Aside from that, this app also offers guided reflection and journaling along with personalized recommendations. Best of all, this app can help you access the joy and wisdom deep within your mind through its audio technology, which uses soundwave patterns to bring you to a unique state of consciousness. There are many different types of meditation in this app that can help with a variety of purposes. Of all of our favorite meditation apps, this is the most affordable as well as the most beneficial, in my opinion.

2. Headspace

One of the best meditation apps for travelers on the go is Headspace. It is a user-friendly app that can guide both beginners and advanced practitioners. Aside from that, it also has numerous features, including guided meditations, sleep meditations, breathing exercises, and many more. The primary focus in the Headspace meditations is mindfulness. However, a member subscription for this app is a bit expensive. While it offers a two-week free trial period, you’ll need to subscribe to access its important features. Nevertheless, you’ll get all your money’s worth because it is one of the best apps you can use to master meditation.

meditation-apps-for-adventurers-on-the-go-woman-meditating-in-forest

3. Ten Percent Happier

If you’re always on the go, another excellent meditation app you can use is Ten Percent Happier. To be specific, this app is great for those who are new to meditation because it offers numerous guides for beginners. Plus, the guides will help you learn the basics of meditation in an enjoyable way. Additionally, it also features on-the-go guided meditations that you can listen to while on the road. The best part is that you can reach experts if you have any questions. Despite its great features, this meditation app does has an expensive membership cost.

4. Calm

Finally, the last on this list of the best mediation apps for travelers on the go is Calm. Like the other apps on this list, this app also features guided meditations. The difference is that Calm has easy-to-follow guides, which is perfect if you’re a beginner. Aside from that, one of the best features of this app is its “Sleep Stories,” which is a great tool for those who have sleeping problems. Unfortunately, it has an expensive membership cost, too. Still, it is a great app because it can improve your mediation practice.

Maria is a contributor who is passionate about health, fitness, travel, and beauty. During her free time, she tries to discover the beauty hidden in the chaos of today's fast-paced way of life. With a background in health and medicine, she hopes to inspire you to start living a fun, active, and adventurous lifestyle through her writing.

Other Adventures You May Like

power-of-gratitude-spiritual-mindset-during-travel-woman-in-nature-beautiful-back-lighting-main

Yoga and Meditation Retreats 2024 — Let’s Find Your Zen Again

Feeling the need to disconnect from the hustle and bustle of everyday life and reconnect with yourself? It’s still not too late to join a 2024 yoga retreat! They are not only the perfect escape from your everyday stresses, but also an opportunity to find your zen. Whether you’re a seasoned yogi or a beginner…
Read More
history-of-tarot-cards-from-playing-cards-to-the-new-age-main-long

Reddit Users Share Their Weirdest and Most Accurate Tarot Reading Sessions

Listen — I’m not someone who’s super into tarot cards and Ouija boards. I am way too analytical to rationalize spending money on services like that. However, there’s one thing that I absolutely have to admit — whenever I hear people share their stories from such readings, I get a super weird feeling in my…
Read More
keeping-up-with-your-meditation-practice-during-travel-main-free-will-consciousness

Nourishing Wholeness: The Healing Gifts of Holistic Mental Health Retreats

Amidst a complex world facing compounded climate, political and viral turbulence – mental health matters paramount even best-intended individuals experience times when persistently accumulated daily stresses overrun well-being tanks testing resilience dangerously depleted already. But rejuvenating sanctuaries exist giving essential holistic healing nourishment realigning inner equilibrium once lost. Welcome holistic mental health retreats delivering needed…
Read More